At the heart of everything we offer is a deep commitment to your healing journey. This space was created to support those who feel stuck, overwhelmed, or disconnected from themselves—by someone who truly understands. With a trauma-informed approach, compassionate guidance, and real, practical tools, we focus on helping you reconnect with your inner self and build a life that feels calm, grounded, and authentic. You’re not alone—and you don’t have to figure it all out by yourself.
WORK WITH ME
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Work With Me
Discover How Releasing Trauma Through Mindset Work and Healing Habits Can Transform Your Body:
One-on-One Coaching
Get guidance, emotional support, and tools to break free from anxiety, trauma, or burnout—at your own pace.
Self-Guided Programs
Go at your own pace with powerful programs that include video lessons, workbooks, and healing exercises.
Get individualized, trauma-informed coaching sessions to process difficult experiences and heal the mind-body connection. Receive support from others who understand your trauma responses and are working to set their minds and bodies free, just like you!
Achieving a healthy body when trauma lives in your tissues can feel impossible. It takes understanding, compassion, and the right approach to release stored trauma and create lasting wellness.
Imagine how you’ll feel when you can:
- Be mindful of your trauma triggers and their impact on your health and choices
- Establish consistent healing habits that soothe your nervous system
- Actively release stored trauma through mindful practices
- Feel confident, joyful, and grateful for your life
- Experience true mind-body-soul liberation
Experience The Power of Healing Trauma to Restore The Mind, Body, and Soul with a FREE Gift: 5 Ways to Calm Your Anxious Brain.
Learn to create healing rituals, regulate your nervous system, nourish your body for trauma recovery, and release health challenges. This ebook helps you build sustainable healing habits to release stored anxiety and transform your health!
How to Get Started
Begin your healing journey in 3 simple steps
Book A FREE 20-MIN CONSULTATION
why choose us?
- Every session and program is guided with care, empathy, and awareness of how past experiences shape your present.
- Whether it’s one-on-one or group work, each path is designed to meet you where you are—without pressure or judgment.
- You’ll receive practical tools, mindset shifts, and gentle guidance to help you move from survival mode to self-trust and inner peace.
What Our Client's Said
Our clients’ satisfaction speaks for itself. Here’s what some of them have shared about their experience working with us.
Verified Client
Nabillah Farooq’s knowledge in weight loss, PCOS, and modern health issues is extensive. Her combined expertise in secular medicine, Prophetic medicine, and nutrition allows her to design holistic approaches for any health challenge. Her advice and mentorship are invaluable.
Verified Client
The root cause of any disease is inflammation. Once healed, the body starts to rebuild. Nabillah is an expert in empowering people to take control of their health and achieve the impossible.
Verified Client
Dr. Nabillah stands out not only for her exceptional competence as a physician but also for her profound empathy as a human being. From the onset of my healing journey under her guidance, I found a deep sense of being understood, supported, and equipped with invaluable resources. As a mother of four, Dr. Nabillah's keen insight into the challenges of parenting and juggling life's complexities has been instrumental. Her proactive approach goes above and beyond; starting with weight loss, our focus has expanded to stress management and lifestyle improvement. Her holistic approach fosters overall well-being, not just treating symptoms.
Verified Client
My experience with Nabillah was remarkable. She helped me overcome fertility challenges with diet and sunnah practices when other doctors suggested IVF with no success rate guarantees. I am grateful to God for conceiving, and thankful for her assistance.
Verified Client
Alhamdulilah, Nabillah is a wonderful coach. She taught me about the sunnah, introduced me to Hijama, and my health has improved tremendously. Her advice extends beyond weight loss to ensure holistic well-being. Her guidance on sunnah foods, duas, and balanced living has been transformative.
Verified Client
Dr. Nabillah is a wonderful person with a beautiful soul. She diligently addresses the root causes of problems and provides wise, sincere guidance. Over the last 8 years, she has helped me cure PCOS, acne, excess weight, and sugar cravings. Her connection with The Holy Quran and the Prophet's Sunnah resolves emotional issues very effectively.
Verified Client
Sis Nabillah has incredible knowledge of holistic health and wellness rooted in the Sunnah. She is approachable and guides her students on integrating these tips into daily life effectively.
Verified Client
The easiest, most rewarding way to lose weight involves enjoying food while following sunnah. Nabillah’s guidance helps you achieve health and spiritual rewards.
Verified Client
I've known Dr. Nabillah for over 8 years and am constantly impressed by her commitment, empathy, and excellent problem-solving skills. Her detailed plans not only help with weight loss but also improve overall health. She is truly dedicated to her profession and clients.
Verified Client
It’s just WOW having a coach like Nabillah! Her guidance is excellent, and I feel rejuvenated after attending her sessions. She is a wonderful coach.
Verified Client
Dr. Nabillah is one of the finest people I have ever met. She is professional and honest, always available to help and listen. I have been in contact with her for over a decade, and she has assisted me in various aspects of my life.
Verified Client
She is a wonderful human being. Our relationship has transformed into a friendship where she listens whenever I need support.
Verified Client
Coaching with Nabillah helped me clarify my confusion and make confident decisions in life.
Verified Client
Before joining Be Fit - The Prophet’s Way, I struggled with sustaining weight loss. Inspired by the Prophetic way of eating, I started this journey in Ramadhan 2017. Dr. Nabillah’s generosity and comprehensive approach — encompassing health, fitness, Islamic self-development, and holistic support — have transformed my life. Now a fitness coach myself, I recommend BFTPW to any woman seeking a healthy lifestyle and inspirational journey.
Verified Client
"Being a diabetic, I struggled with weight and associated issues. Thanks to BE FIT, I lost 18 kgs in 6 months, and my HbA1c improved from 10.4 to 5.7, now in the non-diabetic range. Alhamdulilah!
Verified Client
The best way to lose weight and maintain physical and spiritual health is the Prophet’s way. Dr. Nabillah is doing an exceptional job training sisters about this holistic approach.
Verified Client
What I love about this program: it guides us on weight loss through sunnah eating, bringing us closer to Allah. No short diets or hunger; it changes our mindset towards health. Dr. Nabillah is humble and guides you every step of the way.
Ready to Start Your Healing Journey?
You deserve peace, clarity, and a life that feels aligned with who you truly are. Whether you’re looking for personal guidance or a path you can follow at your own pace, there’s a space for you here.
Sana GVerified Client